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Koulutuksellinen foorumi
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Koulutuksellinen foorumi - educational forum
Aika: maanantaista perjantaihin
* ma 11.7. klo 9 - 18
* ti 12.7. klo 9 - 14.30
* ke 13.7. klo 9 - 18
* to 14.7. klo 14 - 18
* pe 15.7. klo 9 - 17
Paikka: Beaulieu messukeskus, halli 9
Teema: Gym for fun!
Kaikille osallistujille, voimistelijoille, ohjaajille, valmentajille ikään ja taitoon katsomatta
Käytännön tunteja (practical), 60 min. kesto
Teoreettisia tunteja (theoretical), 30 min. kesto
Kieli: englanti * * *
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Suomen esitykset LausannessaKoulutuksellisessa foorumissa on mukana kolme upeaa esitystä Suomesta: * * *
 Mikael Fogelholm |
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FIN 100: Gymnastics - a way of life! Physical activity has its specific roles throughout our life. BNo single activity can be seen as a "sole solution", different kinds of activities are necessary to ensure a healthy lifestyle. Gymnastics for all has several roles in different parts of our life. It helåps in building motor skills of children, is bone strengthening, it can enhance social happiness and health with working age individuals and it assists in preventing falls and building up mobility in old age.
The instructor Mikael Fogelholm holds a doctoral degree in nutritional sciences. He is an adjunct professor at Universities of Jyväskylä and Helsinki, Finland. Mikael is also a keen sportsman. He has been involved in men's gymnastics for more than 10 years. His group performs also at the World Gymnaestrada 2011. Maanantaina 11.7.2011 klo 14.00 - 14.30 Beaulieu Lausanne, halli 9
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 Birgitta Rautalin |
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FIN 101: Gym fun at a golden ageEven though the program is planned for senior gymnasts, it suits all ages. The exercises will be easy and fun, the music and rhythm from popular music and evergreens. The program includes for example functional warm-up movements, short co-ordination series, muscular endurance, balance and stretching. Some parts of the program have a social basis, such as team work and excercises where you will need the help of a partner. The program will end with a short and easy all-together-dance.
The instructor Birgitta Rautalin has worked as a senior sports and health education teacher. She has participated in several PE-congresses and has worked within different national sport organisations in Finland. A leader of senior gymnasts since 1980, her groups have successfully performed at different gymnastics festivals.
Maanantaina 11.7.2011 klo 11.00 - 12.00 Beaulieu Lausanne, halli 9
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 Erkki Tervo |
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FIN 102: Apparatus gymnastics is for all! Traditional gymnastics apparatus can be adapted/supplemented in order to suit different ability levels. Apparatus gymnastics can be also valuable for elderly people. Power, dynamic balance and body control can be improved through regular exercise. Ergonomic concerns are important. Exercise series need to be planned carefully in order to foster the development of physical capabilities. This must be kept in mind when modifying apparatus, exercise environment, tasks and teaching methodology.
The instructor Erkki Tervo, MA is a university lecturer for sports pedagogy at the University of Jyväskylä. He functioned also as FIG council member and has developed gymnastics programs for disabled/elderly people and modified equipment for educational gymnastics. His videos are available online and have been also published by the European Commission and the FIG.
Perjantaina 15.7.2011 klo 11.00 - 12.00 Beaulieu Lausanne, halli 9
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